Name	Gender	Time	Overall Position	Gender Position	Average
Jana van Rensburg	Female	00:24:39	1	1	12:18/km
AB van Zyl	Male	00:24:42	2	1	12:21/km
Valmarie Haywood	Female	00:31:19	3	2	15:39/km
Sara Van Straaten	Female	00:35:20	4	3	17:39/km
Heidi Koen	Female	00:35:22	5	4	17:40/km
keloon nieuwoudt	Male	00:44:03	6	2	22:00/km
Johan De Jager	Male	00:44:06	7	3	22:03/km
Isandrie nieuwoudt	Female	00:44:12	8	5	22:06/km
Miane Nieuwoudt	Female	00:44:16	9	6	22:07/km
Gerald Webster	Male	01:01:39	10	4	30:48/km

Ithemba Hope Hike 2023